MEET JAKE

Ava Mitchell

Certified Personal Trainer
Certified Health Coach

Biography

Ava Mitchell, 30, is a Pilates instructor with 8 years of experience, certified in both mat and reformer Pilates. With a degree in Kinesiology, Ava emphasizes core strength, flexibility, and posture alignment through her balanced and restorative workouts. She guides clients to develop a deeper mind-body connection and improve overall movement quality.

8
years
250
clients
150
4.9

List of Ava's programs

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Pilates program

$70
/month

Strengthen your core and improve posture with a focused Pilates routine.

Easy
4 month
Weight loss
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List of trainings

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